Health and emotions in Chinese medicine

How often, in everyday life, do we say that we are frozen in fear, that worry ties a knot in our stomach, or that something joyful warms our heart? Increasingly, modern science is recognizing the connection between our physical and emotional states as more than symbolic – we know now for instance that the gut […]

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Anxiety is a normal human emotion

Anxiety is a normal human emotion that most people experience from time to time, as a reaction to stress before an exam, a job interview or a public performance. Sometimes, this occasional response becomes a persistent one that is never fully turned off, or can easily be reactivated in various situations that present no actual […]

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Ankle Sprain

Ankle sprains occur when the ankle is twisted beyond its normal range of movement, resulting in stretching and tearing of the ligaments that connect the bones at the joint. Although sprains are often associated with sports practice, anyone can sustain such an injury in everyday life from falling or stepping over an unexpected obstacle. An […]

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Sciatica nerve pain

Sciatica nerve pain is a form of nerve inflammation very common in modern society, that can greatly impair the daily life of those affected. The sciatic nerve, which begins in the lower back and moves down into the leg, is the largest nerve in the human body. When it is pinched or pressured, it can […]

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All 10 tips for Women Suffering From Yeast Infection

Because vaginal thrush or, vaginal yeast infection as it is more frequently referred to, is very popular, although several women fall short to realize that prevention is better than cure, there are ways you can take to avoid yeast infections either recurring or occurring, which may be integrated into your everyday lifestyle with the least […]

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Endometriosis treatment with chinese medicine

Endometriosis is a common gynecological condition, affecting up to 10 percent of women. Endometriosis occurs when the endometrium (the lining of the uterus) grows anywhere outside of the uterine cavity. This growth could be on the ovaries or fallopian tubes, bowel, the intestines, other organs in the belly or even on the tissues lining your […]

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Eight Ways to Ease Menstrual Cramps

Nei Jing Center of Chinese Medicine Jerusalem describes menstrual cramps, also known as dysmenorrhea, as pangs or aches which occur in the lower abdomen. Menstrual cramps are usually experienced prior to or during women's menstrual period. They tend to scale anywhere from mild discomfort to severe pain, which may intervene with daily activities.   Symptoms of Menstrual […]

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!Thirteen Ways to Your Summer Body

With summer being right around the corner, our friends at Nei Jing Center of Chinese Medicine Jerusalem have put together an easy list of ways to eliminate bloat and look your best this summer!   1. The Given: Instill a daily exercise routine that gets your heart pumping and your body sweating!     2. […]

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Constipation

Constipation is a condition which branches from the digestive system. It is essentially when an individual experiences difficulty passing stools or cannot fully empty their bowels regularly. This generally occurs due to a cause of two possible imbalances within the body.   Excess-type Constipation – Excessive heat within the colon, therefore presenting a dry environment […]

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Gastrointestinal Disorder

The gastrointestinal system (GI) is composed of a tract which begins at the oral cavity (where food enters the body), and extends until the anus (where waste is expelled from the body). This system involves the breakdown, absorption of nutrients, as well as the removal of undigested food. Once food passes through the oral cavity […]

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