Pomegrantes: A grand fruit that has anti-inflammatory effects and many others!


Pomegrante has an interesting physical structure of having roughly 613 seeds, which has a significance in Judaism for the commandments Jews have to fill. It is said that Israel has optimal growing conditions. This makes it easier for us in Israel to enjoy a great pomegrante. Pomegrantes are one-of-a-kind fruit, with many beneficial compounds for wellness and health. Let’s dive in!

Benefits of Pomegrantes

1. Reducing inflammation
2. Boosts Fertility
3. Antioxidant
4. Improved blood sugar and blood pressure
5. Enhanced gut health 

Pomegrantes are able to reduce inflammation because of the numerous phytochemicals found that act as antioxidants and remove harmful substance from your body. As a result, it can be beneficial in preventing cancer by removing these harmful substances and cells. It improves blood sugar by having a lot of fiber in the fruit, which improves insulin and allows for longer digestion time. Blood pressure is improved because of it improves blood flow and reduces plaque in the arteries. Pomegrantes enhance gut health because of the abundance of fiber and acts like a natural prebiotic in our gut. In addition to all these benefits, pomegranate may increase fertility by increasing blood flow to the uterus, as well as provide important vitamins and minerals to the fetus. For those women who are menstruating, it helps PMS symptoms, and stabilizes hormones.


Why miss out on these benefits? Let’s all ingest daily to promote better health and better lifestyle!

Nei Jing Chinese Medicine offers some options as well. Acupuncture and Laser Acupuncture have shown to improve digestion/hormonal balance as well as meeting with our Naturopath about how your diet effects your overall quality of life. We have an amazing 10-step program with our talented Naturopath that includes similar lifestyle changes and allows you to reach your full potential to achieve your inner-most goals. If you found this article helpful, be sure to stick around for more with Maya and her highly successful program!

Contact us and schedule a consultation with any health related concerns!


Written by Orly Bolender



Dineshwori, Longjam. “Drink Pomegranate Juice Daily to Increase Your Chances of Getting Pregnant.” The Health Site, 6 Oct. 2020, www.thehealthsite.com/pregnancy/conceiving/trying-to-get-pregnant-drink-pomegranate-juice-daily-to-boost-your-fertility-771646.

Kandylis, Panagiotis, and Evangelos Kokkinomagoulos. “Food Applications and Potential Health Benefits of Pomegranate and its Derivatives.” Foods (Basel, Switzerland) vol. 9,2 122. 23 Jan. 2020, doi:10.3390/foods9020122

Ferreira, Mandy. “Fifteen Health Benefits of Pomegranate Juice.” Fifteen Health Benefits of Pomegranate Juice, Healthline Media UK Ltd, 21 Jan. 2019, www.medicalnewstoday.com/articles/318385#Benefits-of-pomegranate.

Sellman, S., 2021. The Delicate Dance of Hormonal Balance. [ebook] Rochester, NY: Pomegrante Health, pp.24-26. Available at: <http://www.pomegranatehealth.com/ebook/the%20delicate%20dance%20of%20hormonal%20balance.pdf> [Accessed 15 February 2021].

Zarfeshany, Aida et al. “Potent health effects of pomegranate.” Advanced biomedical research vol. 3 100. 25 Mar. 2014, doi:10.4103/2277-9175.129371

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