Shopping List

Recommended spreads:

Carob

Honey

Jam

Spread Dates

Almond paste and grinding.

Tahini.

Soy cheese.

Avocado salad

Egg Salad.

What we need at home:

Orange vegetables:

Carrots

Squash

Sweet potato

Pumpkin

White vegetables:

Cauliflower

Turnip

Mushrooms

Onion

garlic

Kohlrabi

fennel

Green vegetables:

Lettuce

Spinach

Celery

Zucchini

Green pepper

Cucumber

Broccoli

Parsley

Coriander

Dill

Rosemary

 Thymine

Oregano

Mint

Basil

Red vegetables:

Paprika

Tomato

Beet

Purple vegetables:

Eggplant

Purple Cabbage

Red onion...